#pilatesstudiojakartaselatan hashtag

Instagram photos and videos used in "Pilatesstudiojakartaselatan" tag

Hi PILATES INSTRUCTORS were looking a special person to our team! There's a good chance YOU or someone you know could be the perfect fit for this new role
✨
We are passionate about high performance living and we practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and it takes a disruptive approach to unleash it. We dream big and don’t settle for the status quo. We sweat the details. We never accept less than 110% to help each other deliver the @mstudio.fitnessboutique experience and enable our clients to get great results.
✨
@mstudio.fitnessboutique are currently seeking pilates instructor with certification on mat as well as pilates equipment and apparatus to be in our team. The candidate should have experience teaching private & semi-private class, must be well versed in basic anatomy, kinesiology, contraindicated exercises, exercise modifications for all populations, and 
Must be eager to learn and continue professional development and education.
✨
Please contact vira +62 818 221159 if you are interested ❤️❤️
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#pilatesstudiojakarta #pilatesstudiojakartaselatan #pilatesinstructorjakarta
@itsmitell

Hi PILATES INSTRUCTORS were looking a special person to our team! There's a good chance YOU or someone you know could be the perfect fit for this new role ✨ We are passionate about high performance living and we practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and it takes a disruptive approach to unleash it. We dream big and don’t settle for the status quo. We sweat the details. We never accept less than 110% to help each other deliver the @mstudio.fitnessboutique experience and enable our clients to get great results. ✨ @mstudio.fitnessboutique are currently seeking pilates instructor with certification on mat as well as pilates equipment and apparatus to be in our team. The candidate should have experience teaching private & semi-private class, must be well versed in basic anatomy, kinesiology, contraindicated exercises, exercise modifications for all populations, and Must be eager to learn

Hi PILATES INSTRUCTORS were looking a special person to our team! There's a good chance YOU or someone you know could be the perfect fit for this new role
✨
We are passionate about high performance living and we practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and it takes a disruptive approach to unleash it. We dream big and don’t settle for the status quo. We sweat the details. We never accept less than 110% to help each other deliver the Mstudio experience and enable our clients to get great results.
✨
Mstudio's are currently seeking pilates instructor with certification on mat as well as pilates equipment and apparatus to be in our team. The candidate should have experience teaching, must be well versed in basic anatomy, kinesiology, contraindicated exercises, exercise modifications for all populations, and 
Must be eager to learn and continue professional development and education.
✨
Please contact vira +62 818 221159 if you are interested to be in our team💕
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.
.
.
#pilatesstudiojakarta #pilatesstudiojakartaselatan #pilatesinstructorjakarta
@mstudio.fitnessboutique

Hi PILATES INSTRUCTORS were looking a special person to our team! There's a good chance YOU or someone you know could be the perfect fit for this new role ✨ We are passionate about high performance living and we practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and it takes a disruptive approach to unleash it. We dream big and don’t settle for the status quo. We sweat the details. We never accept less than 110% to help each other deliver the Mstudio experience and enable our clients to get great results. ✨ Mstudio's are currently seeking pilates instructor with certification on mat as well as pilates equipment and apparatus to be in our team. The candidate should have experience teaching, must be well versed in basic anatomy, kinesiology, contraindicated exercises, exercise modifications for all populations, and Must be eager to learn and continue professional development and education. ✨

Park your car or drop off from you ojek right in front of this new studio!
No fuss finding a parking lot again! 
Yes, pilateszperfect studio moves to a new place: Jl. Iskandarsyah Raya no. 96, Melawai, Kebayoran Baru, South Jakarta!
Very close to  Blok M commercial district, Transjakarta Bus Terminal and Blok M Plaza MRT Station!
See you there!

#PilatesStudioIskandarsyah
#PilatesStudioKebayoranBaru
#PilatesStudioBlokM
#PilatesStudioMelawai
#PilatesStudioJakartaSelatan
#PilatesStudioSenayan
#PilatesStudio
#StottPilates
#Reformer
#Cozy
#FitAndHealthyBody
@pilateszperfect_studio

Park your car or drop off from you ojek right in front of this new studio! No fuss finding a parking lot again! Yes, pilateszperfect studio moves to a new place: Jl. Iskandarsyah Raya no. 96, Melawai, Kebayoran Baru, South Jakarta! Very close to Blok M commercial district, Transjakarta Bus Terminal and Blok M Plaza MRT Station! See you there! #pilatesstudioiskandarsyah #pilatesstudiokebayoranbaru #pilatesstudioblokm #pilatesstudiomelawai #pilatesstudiojakartaselatan #pilatesstudiosenayan #pilatesstudio #stottpilates #reformer #cozy #fitandhealthybody

When showing my young client Swan Dive movement on Arc Barrel, she commented:
@pilateszperfect_studio

When showing my young client Swan Dive movement on Arc Barrel, she commented: "Sis, you look like a robot". Startled, imagining that stiff movement of old fashioned robots, I asked her: "What do you mean?" She said: "I mean, your body is very structured" Pheeewww... #arcbarrel #stottpilates #merrithewcorporation #swandive #pilatesprivatesession #pilatesstudiojakartaselatan #pilatesstudiosouthjakarta #pilatesstudiopermatahijau

My uncle said I walked like a camel, when I was a kid.
People thought I was a karate athlete when they saw me walking, when I was in University.
My pilates colleagues confirmed the way I walk is funny.
It took years to make Melanie Byford-Young --an expert in Physiotherapy, Biomechanics and a Pilates Instructor Trainer-- to come down here from Portland, USA to see before her own eyes and gave tests on me and to say that it is a structural condition.
It means: I was born that way.
My right leg can do medial rotation way more than the left one.
And it is OK!
She said my muscles are good, my gait is good, my energy release is good, my coordination is excellent and some other technical things.
I thank pilates principles that I apply everyday in my life for that.
What I'm trying to say here is: 
Don't worry if you have some abnormalities in your bone structure. 
You always have force closure (that is: muscle groups) to be engineered to be better in supporting you doing every task in your life.

#GoodGaitIsImportant
#GoodFeetAreImportant
#STOTTPILATESCertifiedTrainer
#melaniebyfordyoung 
#Foot&GaitAnalysis
#footbiomechanics
#PilatesStudioJakartaSelatan 
#PilatesStudioBellezzaPermataHijau 
#PilatesStudioJakartaIndonesia
@pilateszperfect_studio

My uncle said I walked like a camel, when I was a kid. People thought I was a karate athlete when they saw me walking, when I was in University. My pilates colleagues confirmed the way I walk is funny. It took years to make Melanie Byford-Young --an expert in Physiotherapy, Biomechanics and a Pilates Instructor Trainer-- to come down here from Portland, USA to see before her own eyes and gave tests on me and to say that it is a structural condition. It means: I was born that way. My right leg can do medial rotation way more than the left one. And it is OK! She said my muscles are good, my gait is good, my energy release is good, my coordination is excellent and some other technical things. I thank pilates principles that I apply everyday in my life for that. What I'm trying to say here is: Don't worry if you have some abnormalities in your bone structure. You always have force closure (that is: muscle groups) to be engineered to be better in supporting you doing every task in your

This young lady always come to the studio with the sleepy mode and moaning:
@pilateszperfect_studio

This young lady always come to the studio with the sleepy mode and moaning: "I lack of sleep, Sis", "I went to bed late, Sis", "I overworked last night, Sis" etc but when it comes to do Scorpion (a modified Lower & Lift on Ladder Barrel) she got excited n prepare herself to do it perfectly 😁 #pilatesstudiopermatahijau #pilatesstudiojakartaselatan #pilateszperfectstudio #pilateszperfect studio #ladderbarrelworkout #lower&liftworkout #scorpionposemodification #saturdaymorningexercise #enthusiastpractitioner #happyclient

Can you guess where I was?
Hhmmm... looking at those big and tall giant trees...
I must be in Bogor Botanical Garden?
Nooo!!!
I was in Gelanggang Olah Raga (Gelora) Bung Karno Main Stadium area, right in the heart of Jakarta cosmopolitan city, one of the venues for Asian Games 2018!

#AsianGames2018
#PilatesSupportsProfessionalAthlete
#PilatesForEliteAthlete
#PilatesStudioIndonesia 
#STOTTPILATESCertifiedTrainer
#CertifiedPilatesTrainer
#PilatesStudioJakartaSelatan
#PiatesStudioAtBellezzaShoppingArcade
#PilatesStudioPermataHijau
#PilatesStudioSouthJakarta
#pilateszperfectstudio 
#pilateszperfect_studio
@pilateszperfect_studio

Can you guess where I was? Hhmmm... looking at those big and tall giant trees... I must be in Bogor Botanical Garden? Nooo!!! I was in Gelanggang Olah Raga (Gelora) Bung Karno Main Stadium area, right in the heart of Jakarta cosmopolitan city, one of the venues for Asian Games 2018! #asiangames2018 #pilatessupportsprofessionalathlete #pilatesforeliteathlete #pilatesstudioindonesia #stottpilatescertifiedtrainer #certifiedpilatestrainer #pilatesstudiojakartaselatan #piatesstudioatbellezzashoppingarcade #pilatesstudiopermatahijau #pilatesstudiosouthjakarta #pilateszperfectstudio #pilateszperfect studio

It's said that a guest visiting your place is a blessing. And I believe it, especially if the guest is your long lost BFF 😊

#PilatesTrainerJakarta 
#pilatesstudiojakartaselatan 
#PilatesBuddy
@pilateszperfect_studio

It's said that a guest visiting your place is a blessing. And I believe it, especially if the guest is your long lost BFF 😊 #pilatestrainerjakarta #pilatesstudiojakartaselatan #pilatesbuddy

One of my long lost BFF visiting me in my studio!
Dear Mira, may Allah grant you success and more happiness in the new place 😊

#pilatesbuddy
#pilatestrainer
#PilatesTrainerJakarta
#pilatesstudiojakartaselatan
@pilateszperfect_studio

One of my long lost BFF visiting me in my studio! Dear Mira, may Allah grant you success and more happiness in the new place 😊 #pilatesbuddy #pilatestrainer #pilatestrainerjakarta #pilatesstudiojakartaselatan

This is what happen when your client's nannies already gone for Eid holiday (mudik). Instead of one, I have to cue 3 persons..and 2 of them are hyperactive 😂😂😂 #MomsProblem
#NoNannies
#MbakMudik
#PilatesStudioBecomesChildrenPlayground
#PilatesStudioForChildren
#pilatesstudiojakartaselatan 
#pilatesstudiopermatahijau
@pilateszperfect_studio

This is what happen when your client's nannies already gone for Eid holiday (mudik). Instead of one, I have to cue 3 persons..and 2 of them are hyperactive 😂😂😂 #momsproblem #nonannies #mbakmudik #pilatesstudiobecomeschildrenplayground #pilatesstudioforchildren #pilatesstudiojakartaselatan #pilatesstudiopermatahijau

Sometimes to make sense of an upside down world is to view it from a different perspective
#pilatesmakesyouhappy #pilatesonladderbarrel #hangingbackbends #pilatesoncadillac #pilatesstudiojakartaselatan
@p10pilates

Sometimes to make sense of an upside down world is to view it from a different perspective #pilatesmakesyouhappy #pilatesonladderbarrel #hangingbackbends #pilatesoncadillac #pilatesstudiojakartaselatan

Yeayyy! We're open again!
Gong Xi Fat Chai! *Fresh faces of my clients after pilates without any make ups
(And one of them will go directly to her dancing class, pilates makes her easy to follow the dancing steps!) #MakeTheClientHappy 
#pilatesstudioindonesia 
#PilatesStudioJakartaSelatan 
#PilatesStudioPermataHijau 
#PilatesStudioSenayanArea
#Senayan
#PilatesStudioSenayan
#PilatesStudioPatalSenayan
#PilatesStudioPondokIndah
#PilatesStudioGandaria
#PilatesForDancer
#PilatesForMoms
#PilatesForBetterShape
#PilatesForHealth
@pilateszperfect_studio

Yeayyy! We're open again! Gong Xi Fat Chai! *Fresh faces of my clients after pilates without any make ups (And one of them will go directly to her dancing class, pilates makes her easy to follow the dancing steps!) #maketheclienthappy #pilatesstudioindonesia #pilatesstudiojakartaselatan #pilatesstudiopermatahijau #pilatesstudiosenayanarea #senayan #pilatesstudiosenayan #pilatesstudiopatalsenayan #pilatesstudiopondokindah #pilatesstudiogandaria #pilatesfordancer #pilatesformoms #pilatesforbettershape #pilatesforhealth

We're open again! 
Gong Xi Fat Chai! *She is Julia, my cute client who loves jumping.
She performed that pose by herself, without any direction from me 😁

#MakeTheClientHappy
#pilatesstudiojakartaindonesia 
#pilatesstudiojakartaselatan
#pilateszperfectstudio 
#pilatesstudiopermatahijau 
#CNY2018
@pilateszperfect_studio

We're open again! Gong Xi Fat Chai! *She is Julia, my cute client who loves jumping. She performed that pose by herself, without any direction from me 😁 #maketheclienthappy #pilatesstudiojakartaindonesia #pilatesstudiojakartaselatan #pilateszperfectstudio #pilatesstudiopermatahijau #cny2018

Months ago, she came to the studio with crooked spine and slouching posture.
Giving this Pilates Side Breathing at earlier sessions would be uncomfortable and even harmful to her.
But look at her face now, so relaxed, though she does it on Spine Corrector which is more bendy than Arc Barrel!

#SideBreathing
#SpineCorrector
#HealthierSpine
#BetterPosture
#PilatesStudioJakartaSelatan
#PilatesStudioPermataHijau
#pilateszperfectstudio
#BellezzaShoppingArcade
@pilateszperfect_studio

Months ago, she came to the studio with crooked spine and slouching posture. Giving this Pilates Side Breathing at earlier sessions would be uncomfortable and even harmful to her. But look at her face now, so relaxed, though she does it on Spine Corrector which is more bendy than Arc Barrel! #sidebreathing #spinecorrector #healthierspine #betterposture #pilatesstudiojakartaselatan #pilatesstudiopermatahijau #pilateszperfectstudio #bellezzashoppingarcade

Showing the love to our country,  Republik Indonesia (which Independence Day was yesterday, August, 17) by wearing national flag color, motto and symbol in our pilates session. 
#IndonesiaIndependenceDay
#UnityInDiversity
#RedAndWhite
#GarudaPancasila
#BhinnekaTunggalIka
#pilatesstudioindonesia 
#pilatesstudiojakartaselatan 
#PilatesStudioBellezzaPermataHijau
#PilatesStudioPermataHijau
@pilateszperfect_studio

Showing the love to our country, Republik Indonesia (which Independence Day was yesterday, August, 17) by wearing national flag color, motto and symbol in our pilates session. #indonesiaindependenceday #unityindiversity #redandwhite #garudapancasila #bhinnekatunggalika #pilatesstudioindonesia #pilatesstudiojakartaselatan #pilatesstudiobellezzapermatahijau #pilatesstudiopermatahijau